The Effects of Obesity on Your Knees
Obesity is caused by diet structure, living habits, work characteristics and other reasons. As many people know, obesity can cause a series of metabolic diseases, …
Health Promotion for Older Adults
Help older adults and offer practical advice for them.
Cold Compresses vs. Hot Compresses – What’s the difference?
Hot and cold compresses are both common physical therapy methods. Sometimes, people can use both methods to relieve pain from minor injuries they suffer in …
4 Common Knee Problems with Age
As people age, their body functions decline. The knee, as an important part of the body, is one of the main concerns. Most middle-aged and …
7 Tips for Knee Care As You Age
Older adults are prone to knee problems, which can have a negative impact on joint function and health. Therefore, it is important to pay more …
7 Common Causes of Falls in the Elderly
No.1When an elderly adult wakes up, blood pressure, blood sugar and other indicators may be unstable, easily causing symptoms such as dizziness, headache, blurred vision …
Fall Prevention for Elderly: What Can We Do to Improve the Home Setting?
According to statistics, falls are the leading cause of accidental death for people over 65 years old. Properly improving the home environment can help prevent …
What to Do After a Fall?
The biggest impact of a fall is to cause fractures (mainly in the hip, vertebrae, wrist, etc.).Hip fractures are the most serious, and their mortality …
Caring for Cancer Patients
Cancer patients are most worried about disease recurrence or aggravation of the problem, so it is necessary to strengthen the protection of the body when …
What Are the Early Warning Signs of Osteoporosis?
Osteoporosis Osteoporosis is a disease that many elderly people will suffer from. If it is serious, it will not only bring a lot of pain …
What to Do if You Have Osteoporosis?
With the increase of age, various functions of the human body will gradually decline. Severe loss of nutrients, especially calcium, can lead to osteoporosis and …